Is it possible for nonsurgical spinal decompression technology to alleviate muscle strain?

Is it possible for nonsurgical spinal decompression technology to alleviate muscle strain?

Despite the fact that injuries and complications associated with various sports vary, muscle strains are by far the most common sports-related injury. The most common cause of muscle strain, also known as muscle tear or a pulled muscle, is a sudden pressure that causes a muscle to be stretched beyond its normal range. Due to the rapid acceleration and deceleration of these muscles, the lower back, hamstrings, quadriceps, and gastrocnemius muscles are most susceptible to strain.

Muscle strain can be treated with a variety of methods that aid in pain, swelling, and full recovery. One such technology is nonsurgical spinal decompression, which your chiropractor will recommend based on your specific requirements. In this blog, we will talk about muscle strain and how non-surgical spinal decompression technology can treat this condition.

What is a muscle strain?

When a muscle or tendon is stretched too far or torn, it’s called a strain. It’s also known as a “pulled muscle.” It could cause anything from mild discomfort to severe pain and make daily life difficult. Muscle strain can range from mild to severe in severity. Pain, swelling, stiffness, a limited range of motion, and bruising are all possible signs. They are categorized according to their severity:

• Grade 1 strain: The symptoms might not show up until the activity is finished. When muscles are stretched or contracted, there is no loss of strength or movement, but there may be a sensation of muscle tightness, cramps, or slight pain.
• Grade 2 strain: When a muscle is stretched or contracted, there is immediate pain, swelling, decreased strength, and limited movement due to pain.
• Grade 3 strain: This is a very serious injury. Pain that burns makes it impossible for an athlete to walk. A substantial lump of muscle tissue can be seen after the muscle has been completely torn. Pain, swelling, bruising, and complete loss of function occur immediately.

Why does muscle strain occur?

When a muscle stretches abruptly or more than usual, this is called an acute strain. The primary causes are as follows:

• A chronic strain occurs when a muscle undergoes prolonged, repetitive movements from an occupation, sports, or other activity, such as rowing or tennis.
• Slipping on ice or another slippery surface
• Jumping, running or throwing

Risk factors include:

• Muscle or joint fatigue
• Extreme environmental conditions, such as icy or other slippery surfaces
• Inadequate warm-up prior to physical activity
• Lack of muscle conditioning able to sustain a given physical activity

Your doctor may want to use diagnostic imaging to get a clearer picture of your muscle condition and the root cause of your pain. Spinal decompression may be suggested, depending on the cause of your muscle strain.

How nonsurgical spinal decompression works

A spinal decompression session may take less than an hour, you can wear what you like, and you don’t need to take any medications. There is no pain and very little recovery time with this treatment. Additionally, it does not call for anesthesia.

For nonsurgical spinal decompression, you will lie face up or face down on a specialized table and rest your legs on a bar. Because the machine actually contributes to lengthening your spine, the actual spinal decompression you experience is gentle and slow. A doctor who is licensed to perform spinal decompression controls the machine, which also makes use of a computer to tailor your treatment.

The relief of pressure on your spine is the objective of spinal decompression. The pressure that has built up along your neck and back muscles is relieved as your spine lengthens, reducing pain and discomfort. Additionally, it may facilitate a more efficient flow of blood and nutrients through your spine, joints, muscles, and soft tissues. Your body may be able to heal itself more quickly and effectively with improved circulation. The healing process includes restoring a healthy flow of blood, oxygen, and nutrients to the affected area so that you can experience long-term pain relief.

Wrapping up

Contact our ANSSI Wellness spinal decompression specialists if this sounds like a good option to you. You can talk to our team about your pain and receive a diagnosis and treatment plan that will provide you with safe, natural, and long-lasting pain relief.

Are There Any Ways to Decompress Spine while Sleeping?

Are There Any Ways to Decompress Spine while Sleeping?

The quick answer to this question is ‘yes.’ Mostly when we are conscious, we keep our spinal posture vertically. Hence, our spine is put under pressure as a result of this constant struggle against gravity, which may result in the compression of our spine. Our spinal cord and the muscles that are connected to it may become overworked by this pressure.

When you sleep on your back, according to the American Chiropractic Association, you put about 50 pounds of pressure on your spine. Even though sitting at a desk for a long time or twisting while picking up a heavy object could be to blame, your mattress and sleeping position could also be to blame.

A specific method known as nonsurgical spinal decompression technology is used to move the spine to alleviate pressure on the spine which involves repeated stretching followed by decompression.

By doing this, you can easily get rid of pressure from the spinal discs, which are the gel-like intersections between the vertebrae. Any spine that may have been protruded will regain its position following this noninvasive decompression, freeing any nerves that may have been compressed. To enhance rapid healing, the spinal decompression technology further contributes to an increase in the flow of oxygen, water, and nutrient-rich fluid.

To experience significant relief, receiving spinal decompression therapy only at a chiropractor’s clinic is not enough. You must also adhere to certain procedures at home, especially while you sleep. The following are some techniques that can help you relax your spine while you sleep.

1. FLEXED HIP POSITION – To perform this exercise, you must first lie on your bed with your hips bent at a 30-degree angle. You will then need to bend your knees at a 30-degree angle once more. When you flex your neck to elongate your spine, this will enable your body to maintain its balance. You can also sleep with a pillow between your knees to keep your hips parallel.
2. FACE-UP POSTURE – You must lie completely straight on your bed. The ceiling should be the focus of your attention. Now, place a 30°-angled pillow directly below your knees. In addition to making your spine longer, this will help it relax. You could also keep a pillow under your neck to keep it in a neutral position and support it.
3. SLEEPING IN AN INCLINED BACK POSITION – You can attempt to sleep in an inclined position by using a pillow with an indentation or a movable base between your legs and torso.
4. STOMACH SLEEPING WITH HIP SUPPORT – Doctors around the world strongly advise against sleeping on your stomach because it makes your back hurt more. However, putting a pillow under one’s stomach can be a good place to start for some people who sleep on their stomachs all the time. The additional support alleviates pressure on your lumbar spine and prevents an unnatural curvature of your back. To prevent further pain, avoid placing any pillow underneath your neck if at all possible.
5. CHOOSING THE RIGHT PILLOWS AND MATTRESS – It is an additional crucial aspect of decompressing your spine. The length of the spine is greatly influenced by the quality of the pillow. Memory foam is one of the best materials, and it keeps working out well for a long time. Memory foam pillows are extremely comfortable because they naturally conform to the shape of your spine. Always go with the mattress that gives you the most support for your back when choosing a mattress. If the mattress you bought is still unsteady in some way, you can make it firmer by putting a piece of plywood that is one inch wide between the mattress and the spring. You can lengthen your spine naturally by sleeping on a firm mattress every night.

Be cautious!

• Never sleep on a water bed because it is so soft that it makes it easier for your spine to curve in any direction than a firm mattress would.
• Sleeping on your stomach with no support is not recommended. Your spine will shorten as a result, causing severe back pain. Because of some compressed nerves, it may also result in numbness in the limbs.

Spondylosis vs. spondylitis vs. Spondylolisthesis – Will spinal decompression work?

It’s not as hard as you might think. The therapists at ANSSI can assist you if you are curious or have been diagnosed with one of these conditions! What do these terms imply? Every condition begins with the prefix “spondy.” It refers to the spinal column or vertebrae. Something is wrong with your spine if any of these conditions were observed. However, these conditions can be treated conservatively, so don’t worry!
First, let’s examine the difference between three “spondy” conditions:

Spondylosis:

It relates to a stress fracture defect in the pars interarticularis of the vertebrae, which is typically located in the L4/L5 region. This is typically brought on by strenuous activities that require excessive twisting, rotation, or back bending, which result in repetitive stress or trauma to the lumbar spine (for example – football, dancing, gymnastics, and wrestling.) Initial symptoms may or may not be present; however, as the injury progresses, these individuals may complain of pain when they bend backward or when performing general activities.

Spondylolisthesis:

It usually means how a spondylosis injury progresses, but can also refer to something that happens at birth or is idiopathic. There will be a displacement of one vertebra over the vertebral body below it at the L5/S1 level, also known as a “step off” or “slip”. People may even be able to see a bump in the area where the slippage is occurring. The degree to which the vertebral body has slipped defines each of the five grades of this slippage:

• Grade 1: O-25%
• Grade 2: 25 to 50%
• Grade 3: 50-75%
• Grade 4: 75-100%
• Grade 5: > 100%

People with this condition may experience intermittent, localized pain during bending forward or backward at the affected area. As the vertebrae slide, it causes compression of the nerve root below, radicular pain down one or both legs, tense hamstrings, rare loss of bowel/bladder, and difficulty with walking or standing.

Treatment for “spondy”

Your doctor will look at your posture, range of motion, and overall health during a physical examination. They will also test your reflexes and feel your spine for muscle spasms and abnormal curves. Most of the time, conservative measures are taken to treat this condition. Medication for pain and inflammation may be beneficial. Additionally, consulting a physical therapist can assist with pain reduction and mobility enhancement. Stabilizing the area with a brace may also be helpful.
Steroid injections into the epidural space can also provide some relief. This combination of steroids and painkillers is injected into the affected area by your doctor to reduce discomfort and inflammation.

Surgery may be your last option if you are in severe pain or have not responded to conservative treatments. However, before undergoing surgery, why not try nonsurgical spinal decompression instead?

Nonsurgical Spinal Decompression

Nonsurgical spinal decompression can help alleviate pressure on the affected area and provide much-needed stabilization if the above-listed conservative treatments fail. All you have to do is lie down on a special table. A machine that gently stretches the spine and relieves pressure on the discs, joints, and connective tissues will be connected to the patient. The machine controls the level of tension, which our chiropractor sets to a predetermined level.

If your “spondy” pain is caused by problems with the spinal column and the structures that are connected to it, you should get the best treatment at every stage. After all, your daily functioning depends on the health of your spine and spinal cord. It’s best to go with reputed doctors who have treated spinal disorders for a long time.

ANSSI Wellness is willing to assist by providing non-surgical spinal decompression technology. We have your back. You can relax knowing that our team has been treating a variety of spine conditions successfully for years.

Don’t let problems with your “spondy” stop you from doing what you love! Contact us to set up a consultation and begin working with our medical professionals who care.

Does Spinal Decompression Technology Help in Getting Relief from Spinal Stenosis?

Even though spinal stenosis-related back pain is something that many of your friends and family talk about frequently, this does not mean that you should have to live with it. In point of fact, living with back pain can lower your quality of life and prevent you from engaging in activities you used to enjoy. Pain medications, physical therapy, and steroid treatment are options you might consider, but they typically only provide temporary relief and do not address the underlying cause of your back pain. In addition, there is a possibility of adverse effects if steroids and medications are chosen. The pain caused by spinal stenosis can be effectively treated with this non-surgical technology for spinal decompression. Continue reading to learn how.

Spinal decompression: What Is It?

A treatment called spinal decompression technology alleviates your pain for life by gently stretching your spine and relieving the pressure on your spine. Back pain from injuries like herniated discs, sciatica, and spinal stenosis are commonly treated with spinal decompression. Spinal decompression can be divided into two categories: both surgical and non-surgical spinal decompression. Non-surgical spinal decompression is a treatment option that doesn’t hurt and can sometimes help you get rid of your back pain right away. Your doctor will control the motorized traction used in this non-invasive treatment option, which does not involve any injections or medications. The spinal decompression table has straps that wrap around your body and are connected to a computer to keep you safe. Then, the table moves in ways that let you change where your spine is, which also changes how much pressure and force your spine naturally gets. In contrast to other conventional treatments, spinal decompression technology addresses the underlying cause of stenosis.

Spinal Stenosis: What Is It?

In spinal stenosis, the spaces around the spine and between the vertebrae begin to narrow. This condition is most prevalent in the lower back, lumbar stenosis, or cervical stenosis, in the neck. Painful symptoms can result from spinal stenosis putting pressure on nearby nerves. When nearby nerves are affected, spinal stenosis at the neck or lower back can cause tingling, numbness, and weakness. Osteoarthritis and body wear and tear are two of the most common causes of spinal stenosis. Whether caused by bone overgrowth, herniated discs, or other spinal injuries, the condition begins when the open space in the spine begins to narrow. Since body wear and tear can begin to add up with time, people over the age of 50 are more likely to develop spinal stenosis. To diagnose spinal stenosis, your doctor will typically conduct a physical exam and may also use diagnostic imaging procedures like X-rays, CT scans, or MRI scans.

What Are the Benefits of Spinal Decompression for Spinal Stenosis?

It is possible for your spine and nearby nerves to experience excessive pressure when the space between your vertebrae begins to narrow or become compressed. By allowing for more space and gentle stretching, spinal decompression relieves pressure on the spine and nerves. The lower back condition known as lumbar stenosis, also known as spinal stenosis, can make it uncomfortable or even difficult to stand up, walk, or even sit down. The tension that is causing you so much pain around your spine and nerves can be alleviated with non-surgical spinal decompression technology.

When the spine gets narrow, it can be harder and harder for nutrients and water to get to these spinal nerves and discs, which can make your pain worse. Spinal decompression technology can help your spine and nerves function at their best by creating a healthier environment. Non-surgical spinal decompression can help promote healing by removing barriers that may have been preventing healthy nutrients from reaching the affected area. This can help relieve pressure on your spine caused by the narrowing space.

Upshot?

Visit ANSSI Wellness in Maharashtra for spinal decompression technology that will provide you with long-term relief from pain out of spinal stenosis. You can find out if spinal decompression is right for you by scheduling an appointment with us right now!

For more information about the benefits of non-surgical spinal decompression therapy, contact ANSSI Wellness at +91 9004726844 or +91 9920936844.

7 Reasons to Opt for Non Surgical Spinal Decompression

Pain in the spine can be severe. However, it can be relieved by receiving non-surgical spinal decompression treatment from an experienced chiropractor.
At ANSSI Wellness Center Institute, our team of specialists offers non-surgical spinal decompression therapy that can fix your pain.
Sounds interesting? Keep reading to know why you should opt for this therapy.
Just make sure to consult an experienced chiropractor so that they can assess whether spinal decompression will really work for you or not.

7 Reasons to consider spinal decompression therapy

1. Non-surgical and drug-free
Although back and neck pain are common symptoms, not everyone gets long-lasting relief from pain. In case, medications, steroid treatment, and physical therapy don’t work, doctors recommend surgery. However, people are not interested to proceed with surgery. In such cases, spinal decompression treatment proves to be the right alternative for providing pain relief. Just lay on a computer-operated table. The chiropractor will administer the therapy according to the patient’s unique needs.
2. Long-lasting relief from pain
Back pain is one of the worst pains that can affect anyone at any age. People with back pain will experience difficulty in performing routine activities such as exercise, work, or relaxation. Make sure to visit a chiropractor if no other treatments made any significant improvement in pain. Chiropractors can diagnose and treat your back pain by performing spinal decompression therapy. All they do is just stretch the spine in order to get rid of the pressure from the spinal discs. Thus, you experience long-lasting relief from pain significantly. Since spinal decompression addresses the root cause of symptoms unlike other treatments, it proves to be the long-lasting solution.
3. Safe and effective
Give spinal decompression treatment a try if you are undergoing back or neck pain. This treatment almost always offers relief from pain in an effective manner without any side effects. As there is no invasive surgery involved, spinal decompression is a safe treatment. At the same time, it reduces dependency on medications as well.
4. Faster relief
The average session of spinal decompression therapy ranges from 30 to 45 minutes. Some people may experience relief from pain immediately. Depending on the severity of the pain, it may even take up to 6 weeks to experience a significant difference.
5. Works with other treatments
You can opt for spinal decompression sessions along with other treatments such as medications and physical therapy. There is no contraindication involved in combining treatments with decompression. Talk to us for the best treatment plan according to your unique needs.
6. Painless treatment
People always think that chiropractor treatment is painful, but that’s not true. Spinal decompression is painless, gentle, safe, and soothing. You will experience a sense of relief during this treatment process.
7. Can treat multiple conditions
Apart from back and neck pain, spinal decompression can treat the following conditions:
• Herniated disc
• Disc degeneration
• Sciatica pain
• Failed back surgery
• Spinal stenosis
• Compressed nerves
• Facet syndrome
• Cervical and lumbar radiculopathy
• Numbness and pain in arms, neck, back, head, etc.

Final thoughts

Would you like to know more about this nonsurgical spinal decompression therapy? For that, you must first figure out whether you are the right candidate for this treatment. So, make sure to visit a highly experienced chiropractor who can assess the cause and severity of pain in order to find out if you are eligible for spinal decompression treatment.
Don’t let pain and restricted mobility sideline you! You deserve to lead a pain-free life. So, give us a call or schedule an appointment right away. You can also visit our office and we are here to help in getting you back to your active lifestyle.

ANSSI Wellness is totally committed to help you recover from your health issues. You are welcome to get in touch with us to enquire about the non-surgical spinal decompression therapy that might be able to assist you on your path to better health. Give us a call at +91 9004726844 or +91 9920936844 and we are here to provide assistance for people across the nation. Stay assured that we will assist you in taking the next step on your path to better health.

For more information about the benefits of non-surgical spinal decompression therapy, contact ANSSI Wellness at +91 9004726844 or +91 9920936844.

Top 17 FAQs on Non-Surgical Spinal Decompression Therapy

If you are experiencing chronic back, shoulder, or neck pain, non-surgical spinal decompression therapy could be the right effective option! However, is this the first time you are hearing about non-surgical spinal decompression therapy? If so, you might have many questions about this unique treatment that can help in pain relief and mobility improvement.
In this article, our team at ANSSI Wellness answers several common questions regarding non-surgical spinal decompression treatment. So, keep reading and educate yourself about the positive effects of this therapy and give us a call to find out if you are the right candidate.

What is non-surgical spinal decompression therapy?

You get musculoskeletal pain usually from the discs, muscles, or compressed nerves due to the pressure built up in these areas. Doctors use non-surgical decompression treatment to stretch the spinal column naturally in order to get rid of that compression or pressure off your spine.
If you haven’t found any relief from physiotherapy, medications, massage therapy, or steroids, make sure to try non-surgical spinal decompression treatment even if you’re recommended to undergo surgery. At times, surgery fails to resolve pain and mobility issues.

How does non-surgical spinal decompression work?

The patient is first allowed to lie down on a segmented computerized table. As a next step, each segment moves in a targeted way to slowly and gently stretch the spinal column. You may even experience a cracking or popping sound as the pressure gets removed.

Is spinal decompression therapy painful?

Spinal stretching might sound scary. However, this treatment does not cause any pain as it’s a natural, gentle, and effective mode of pain relief.

What conditions does this spinal decompression therapy treat?

Non-surgical spinal decompression therapy can treat varied conditions including:

• Shoulder pain
• Back pain
• Neck pain
• Leg pain
• Pinched nerves
• Tingling and numbness in upper and lower extremities
• Muscle tension
• Sciatica
• Facet syndrome
• Bulging or herniated disc
• Degenerative disc disease
• Spinal stenosis

Does spinal decompression therapy offer lasting results?

Addressing the cause of symptoms is the only effective way to achieve lasting results. This is where spinal decompression therapy helps. However, it’s not administered as a standalone treatment. Instead, this treatment is often added to a comprehensive treatment plan to achieve optimal results.
By stretching the spinal column, there will be a proper flow of nutrients and blood to the discs and soft tissues, which in turn improves healing. Furthermore, the possibility of recurring pain gets reduced.

How effective is non-surgical spinal decompression treatment?

The effectiveness of non-surgical spinal decompression therapy depends on the condition, duration of this treatment, and compliance with the post-care regimen.

Am I the right candidate to undergo non-surgical spinal decompression treatment?

To know if you’re the right candidate for this treatment, contact ANSSI Wellness. Our doctors will examine you thoroughly and confirm if this therapy works for you.

Are there any side effects?

No. As this treatment is non-surgical and drug-free, there is no risk of infection and you do not experience any side effects.

Why have I not heard of this therapy before?

Spinal decompression therapy is quite common in the US and UK, although it’s new in India. Instead of just advertising our health service, we rely on word of mouth to educate people about the effect of spinal decompression and its successful outcomes.

Can I drive home after treatment?

Yes. Patients can drive home after undergoing spinal decompression therapy.

Is there any research evidence to support the effect of spinal decompression therapy?

Yes. Studies reported that spinal decompression works for chronic back pain and neck pain that may require surgical intervention. By following the sessions and recommendations strictly, this treatment can keep you pain-free [1, 2].

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2912793/
2. https://pubmed.ncbi.nlm.nih.gov/31282394/

What can I expect?

After a session of non-surgical spinal decompression, you might feel as if you’ve had a workout where your spine will remain stretched out from the pressure. You can go back to your routine life after undergoing spinal decompression. However, it’s better to avoid twisting or heavy lifting that could put extra pressure on your spine.

How many sessions should you undergo?

Depending on the severity of the condition, you will have to undergo 20-30 sessions of spinal decompression therapy on a daily basis which lasts for 20-30 minutes per session. Most people will start feeling relief within 7-12 sessions on average. It’s too rare to find a patient’s condition getting worse.

Is spinal decompression therapy a one-stop solution to your pain?

Non-surgical spinal decompression therapy is recommended to treat the root cause of pain and not just mask the symptoms temporarily. Unless you re-damage your spine or skip post-treatment care, you do not have to undergo this therapy again. However, the protocol varies for every patient.

Who is ineligible to undergo spinal decompression therapy?

The following conditions or criteria may disqualify a patient for spinal decompression treatment. Here’s the list:

• Patients above 70 years
• Osteoporosis
• Pregnancy
• Severe obesity
• Placement of rods or screws in the spine
• Prior lumbar fusion within the last six months
• Grade 3 and 4 spondylolisthesis
• Lumbar spine fracture
• Disc space infections
• Aortic aneurysm
• Abdominal cancer
• Pelvic cancer
• Metastatic cancer

So, make sure to consult the spinal decompression specialist to find out if you are the right candidate for this therapy.

Does spinal decompression work if surgery fails?

Yes. Most of the patients who have had surgery experience significant improvement by undergoing spinal decompression. However, it depends on the type of your medical condition and the surgery you have undergone.

Does spinal decompression work even if traction, physical therapy, and chiropractic fail?

Yes. The reason is traction, physical therapy, and chiropractic practices reduce the pressure within the spinal discs to as low as 40 mm Hg. However, spinal decompression reduces pressure up to -110 mm Hg3. However, make sure your doctor is experienced and you are treated on a high-quality spinal decompression table to ensure the best outcomes.

Final Thoughts

Would you like to experience what it can do for you to improve your quality of life? Eager to learn more about this treatment and see if it works for you? Contact us. At ANSSI Wellness, our doctors will diagnose your condition thoroughly and assess whether you are eligible to undergo non-surgical spinal decompression therapy and get rid of pressure on your spinal column so that you can lead a pain-free life.

ANSSI Wellness is totally committed to help you recover from your health issues. You are welcome to get in touch with us to enquire about the non-surgical spinal decompression therapy that might be able to assist you on your path to better health. Give us a call at +91 9004726844 or +91 9920936844 and we are here to provide assistance for people across the nation. Stay assured that we will assist you in taking the next step on your path to better health.

For more information about the benefits of non-surgical spinal decompression therapy, contact ANSSI Wellness at +91 9004726844 or +91 9920936844.

Are there any side effects for spinal decompression?

After discussing whether or not non-surgical spinal decompression is beneficial for your spine, you might be curious about any potential drawbacks. What exactly are they, if there are? This article aims to explain what to anticipate following spinal decompression therapy along with the potential side effects, if any.

What is the procedure for spinal decompression?

We ought to begin by answering how this therapy is carried out. A spinal traction, a specialized decompression table, is used to position the patient. The patient is then gently stretched at regular intervals, according to the treatment plan for each patient. The patient is fully clothed during the treatment, which only takes 30 to 45 minutes.

Patients with a wide range of neck and back issues have reported feeling better as a result of this therapy. Disc protrusions and bulges may be retracted by the spinal traction’s decompression pressure. Spinal decompression therapy can encourage blood flow and alleviate pressure from nearby nerves. Oxygen is brought with increased blood flow, which aids in healing.

Are there any potential drawbacks?

The quick answer to this question is ‘No’. No matter how minimally invasive a treatment, therapy, or procedure is, there will always be some side effects. However, most of the patients do not undergo any adverse side effects from spinal decompression treatment.

As the body adjusts to the decompression, the most common side effect is a few weeks of dull aches. The muscles in the back are stretched in a new way during spinal decompression. Some patients may experience the same soreness as they would after a particularly strenuous workout.

Spinal decompression can occasionally cause muscle spasms and pain in the patient’s arms and legs.

Do I need spinal decompression?

This non-invasive treatment beckons as an alternative to spinal decompression surgery. Even though non-surgical spinal decompression does not require significant recovery time, some patients may need four to six weeks for treatment to be finished before they experience lasting relief. This may be too long for some patients.
Spinal decompression therapy, which does not require surgery, is rapidly gaining popularity. The well-documented physical advantages include increased mobility, enhanced joint flexibility, and general pain relief. There is less of a chance of post-surgery infections if you choose non-surgical spinal decompression over invasive procedures. There is no additional prescription or use of painkillers for patients. Non-surgical Spinal Decompression provides natural, long-term pain relief after treatment is completed, whereas painkillers only reduce pain while it is present in the body. This treatment is safer, faster, and doesn’t require any downtime compared to the recovery times after surgery.
Even though non-surgical spinal decompression is safe, there are some people who should talk to their primary care doctor before they decide to get it:

• Women who are pregnant
• People with spinal degeneration or severe osteoporosis
• Patients who have surgical implants (screws, rods, plates, etc.)
• Patients who have suffered severe nerve damage, spinal fusion surgery patients, tumors, or spinal fractures

The patient may be asked to have screening tests to rule out any of the conditions listed above in order to avoid as many risks as possible. If you have any questions or concerns regarding spinal decompression, please do not hesitate to ask the staff at ANSSI Wellness, India.

Contact ANSSI Wellness to take the next step in improving your health

ANSSI Wellness is totally committed to help you recover from your health issues. You are welcome to get in touch with us to enquire about the non-surgical spinal decompression therapy that might be able to assist you on your path to better health. Give us a call at +91 9004726844 or +91 9920936844 and we are here to provide assistance for people across the nation. Stay assured that we will assist you in taking the next step on your path to better health.

For more information about the benefits of non-surgical spinal decompression therapy, contact ANSSI Wellness at +91 9004726844 or +91 9920936844.

How does nonsurgical spinal decompression therapy speed up your recovery?

Do you experience shooting pain in your neck or lower back? Check if it’s herniated disc! Would you like to know how spinal decompression therapy can help speed up your recovery? Keep reading this article to understand the causes and symptoms of a herniated disc and how spinal decompression really helps.

What is a herniated disc?

Herniated disc issue occurs as a result of your spinal disc being degenerated due to age-related wear and tear. Apart from wear and tear, factors such as loss of spinal fluid, tiny crack development in the disc, lifting heavy objects with your back, trauma, twisting and turning in an awkward position, and obesity cause herniated discs.

The major symptom of the herniated disc is a shooting pain in the neck that passes through the shoulder, arms, buttocks, and legs especially while moving in certain positions. Other symptoms include numbness or tingling in the affected body parts, muscle weakness, and restricted range of motion.

Traction therapy

Traction therapy is a dated technology where slings, rope, and pulleys are used to pull the patient in opposite directions mechanically to create a stretch. As it’s not possible to focus on a specific spinal area, even the intensity of force is also not monitored easily. Hence, there is a possibility of stretching nearby areas as well along with muscle guarding (painful muscle spasm) due to slack and grip. This process involves only the overall stretching and not just the target region. Physical therapists use traction therapy.

Why should you opt for spinal decompression treatment?

Spinal decompression therapy is a conservative treatment method widely employed for people with a herniated disc. Unlike other conservative therapeutic modalities such as medications, physical therapy, and steroid treatment, spinal decompression focuses on healing the root cause of pain rather than fixing the symptoms temporarily. It is a non-invasive, drug-free, and needle-free treatment.

All you have to do is just lie down on the spinal decompression table. Once you lie down, it will stretch out your neck or lower back thereby developing a negative pressure, otherwise called the vacuum effect, in your spine. We are well aware that fluids always move from higher pressure to lower pressure. Hence, the built-up vacuum helps in fluid movement back to the affected herniated disc. This easy movement of the spinal fluid reduces the pressure created on the pinched nerves, thereby causing a significant reduction in pain.
Thus, you can experience significant long-lasting relief from pain naturally and quickly. However, make sure to follow the recommended number of sessions without fail. As spinal decompression treatment involves mechanical movements only, there are no side effects. You can repeat it as much as possible depending on the severity and duration of symptoms.

Is there any research evidence to support the effect of spinal decompression therapy on herniated discs?

Yes. Several studies highlight the use of spinal decompression therapy with physiotherapy in reducing pain significantly while improving the quality of life. For pain reduction, the height of the discs has been increased in order to reabsorb more spinal fluid back into the affected herniated disc portions. And this condition has been achieved by using the combination of core stabilization exercises and spinal decompression therapy.

Here is the list of evidence that highlights how spinal decompression therapy can speed up the recovery phase:

• A 2015 research study reported that combinational therapy (spinal decompression + general traction) is effective in improving pain, disability, and straight leg raise (SLR) ability of patients with a herniated disc. They underwent this treatment thrice a week over 4 weeks.
• A 2010 randomized trial study reported that non-surgical spinal decompression treatment is associated with pain reduction as well as an increase in disc height within 6 weeks. The researchers confirmed that the pain could be reduced due to the restoration of spinal disc height so that the fluid can pass through the affected parts.
• Another 2017 research study also revealed that spinal decompression therapy, in combination with physiotherapy, can effectively treat lumbar herniated discs by reducing pain, improving functional restoration, and reducing the thickness of herniation.
The above-listed studies reported that the combinational treatment (exercise therapy + spinal decompression) was more effective than exercise therapy alone.
Final Thoughts Did your doctor recommend surgery as the only last resort to get rid of herniated disc pain? Make sure to try spinal decompression therapy. Schedule an appointment with ANSSI Wellness for an initial consultation and our medical team will determine if you are eligible for spinal decompression therapy. In case you are found eligible, our doctors will start your treatment right away. Contact us to find out how spinal decompression therapy helped our patients to experience significant relief from symptoms, compared to other treatment modalities.

References
• https://pubmed.ncbi.nlm.nih.gov/25729196/
• https://pubmed.ncbi.nlm.nih.gov/20615252/
• https://pubmed.ncbi.nlm.nih.gov/28505956/




For more information about the benefits of non-surgical spinal decompression therapy, contact ANSSI Wellness at +91 9004726844 or +91 9920936844.

1) Can a bulging disc heal on its own?

Yes, in many cases, the bulging disc symptoms go away after a period of time.

2) Can MRI show a bulging disc?

MRI is the best diagnostic test to detect herniated & bulging discs.

3) Will a massage help a bulging disc?

Massage can provide short-term relief from chronic back pain caused by a bulging disc.

Are Both Spinal Decompression And Traction Therapy The Same?

Introduction

Nowadays, people have started looking for alternative non-invasive methods to get rid of chronic back and neck pain, rather than opting for surgery. If conservative modalities such as medications and steroid treatment do not work due to the occurrence of side effects, here come alternative methods like physical therapy, chiropractor practice, etc. While introducing new treatments like non-surgical spinal decompression to patients, they immediately ask whether it is as same as traction therapy. This article aims to explore the fact behind this question. So, stay tuned! Comparing multiple treatments is like comparing the cart to a bicycle and then to a car. Although these are different forms of transport, can they be the same? No way! So, let’s go through the difference between traction therapy and non-surgical spinal decompression therapy.

Traction therapy vs. non-surgical spinal decompression therapy:

Research studies revealed that the controlled mechanical process of spinal stretching and relaxation can deliver faster pain relief. It’s the intra-disc high pressure that causes the spinal disc to bulge or slip. To get rid of that pressure, chiropractors or physiotherapists use spinal decompression or traction therapy respectively.

Traction therapy

Traction therapy is a dated technology where slings, rope, and pulleys are used to pull the patient in opposite directions mechanically to create a stretch. As it’s not possible to focus on a specific spinal area, even the intensity of force is also not monitored easily. Hence, there is a possibility of stretching nearby areas as well along with muscle guarding (painful muscle spasm) due to slack and grip. This process involves only the overall stretching and not just the target region. Physical therapists use traction therapy.

Non-surgical spinal decompression therapy

Spinal decompression therapy, unlike traction, is performed on a computerized table that has multiple segments. Hence, it’s possible to change the angles of the application while focusing on specific discs. You can even separate the table into parts in order to stretch and release either the neck (cervical) region or the lower back (lumbar) region.
Since the table is computerized, the force applied will be constant via 7 sensors, thereby overcoming muscle guarding. There will be zero chance of human error as well. Even the force application is monitored automatically where the release occurs in every millisecond interval. The patient has to just lie on the computerized table by keeping the face upwards in the supine position. Furthermore, the table has 8 varied programs that offer multiple stretch protocols to both the posterior and anterior aspects of the spine region.
Thus, spinal decompression can reduce intradiscal pressure, increase circulation, decrease inflammation, improves mobility, and experience a positive physiological change. During the single decompression treatment, all it does is just hold and release 50% of the force accurately and repeat again.
Since the decompression table allows doctors to target treatment areas in multiple dimensions, it is possible to customize the treatment according to the unique needs. All it involves is just changing the amount of stretch, the number of stretches and relaxation, and the time it takes to reach the peak stretch and relaxation stage. These 3 major options can customize the session according to the age, weight, and severity of the condition. Chiropractors use spinal decompression therapy.

Difference between traction and spinal decompression in a nutshell

Simply put, traction means the application of gentle tension upon the spinal region for more space in order to relieve pressure in between the discs. However, spinal decompression involves both gentle tension application along with intermittent controlled stretching and relaxation for tension relief. It basically alternates between stretching and relaxation.

In a nutshell, traction is the act of pulling or being pulled; whereas, spinal decompression is the act of pressure relief.

Final Thoughts

To know more about the differences between spinal decompression and traction treatment, schedule an appointment to determine if you are the right candidate for spinal decompression therapy. The spinal decompression machine used at ANSSI Wellness offers advanced computerized control for safe treatment. Furthermore, our non-surgical spinal decompression therapy can effectively help ease your pain without resorting to surgical procedures.

For more information about the benefits of non-surgical spinal decompression therapy, contact ANSSI Wellness at +91 9004726844 or +91 9920936844.

Lumbar Herniated Disc: Symptoms, Causes and Treatment

Introduction

Experiencing chronic pain in the lower back region? It could be due to a lumbar herniated disc! Read this blog for a detailed overview of lumbar herniated disc condition, its symptoms, causes and treatment options. Let’s get started!

What is a lumbar herniated disc?

To begin with, the spine present in the lower back region is called the lumbar spine. When a spinal disc in the lumbar spine region becomes herniated (abnormal protrusion/rupture), it’s termed a lumbar herniated disc. Lumbar herniated disc is quite a prevalent condition among the masses since the lower back area of the spine is the most common area where herniated disc occurs.

What are the symptoms of a lumbar herniated disc?

Before checking out the symptoms, it’s important to note that around 90% of individuals with a lumbar herniated disc don’t experience any symptoms or pain even 6 weeks after the condition develops in their body. Having said that, some people with a lumbar herniated disc experience excruciating pain in the lower back region due to the herniated disc pressing against a nearby nerve and inflaming it. Following are the common symptoms of a lumbar herniated disc:

• Constant leg pain
• Radiating nerve pain in the back of the leg
• Numbness, weakness, tingling sensation in the leg, foot, toes
• Stiffness in the lower back area, accompanied by dull pain
• Pain experienced after sitting or standing for an extended period
• Pain felt after bending/hunching forward in the waist region

What are the causes of a lumbar herniated disc?

Common risk factors or causes that contribute to a lumbar herniated disc condition are:

• Having age between 35 – 50 years
• Constantly doing jobs involving heavy lifting or physical labour
• Men are around twice more likely to develop a lumbar herniated disc than women
• Obesity increases the risk of developing a lumbar herniated disc
• Smoking accelerates disc degeneration & hinders the healing process, increasing the possibility of lumbar disc herniation
• Having a family history of spinal disc wear & tear enhances the possibility of a lumbar herniated disc

Nonsurgical treatments for a lumbar herniated disc

Opting for nonsurgical treatments for spinal disc conditions is the best thing to do because spine surgery involves a wide range of risks, potential side effects & complications.

Physical therapy

Consulting a physiotherapist to learn strengthening exercises for the lower back region & abdominal muscles can help relieve pain caused by a lumbar herniated disc.

Holistic therapies

These therapies generally focus on the body, mind & spirit to help support the healing process and overall health of a person.

Complications with Surgery

As mentioned earlier, spine surgery for a herniated disc or any other spinal condition is a very risky procedure with a lot of potential complications. These complications comprise:

• Bleeding
• Infection
• Nerve injury
• Adverse body reaction to anaesthesia
• Dural tear (tear of the sac surrounding the nerves)
• Hematoma (pool of largely clotted blood) leading to nerve compression
• Recurring disc herniation
• Need for another surgery

Conclusion

A lumbar herniated disc can be a minor or major condition, depending on whether the disc herniation affects a nearby nerve or not. If you are suffering from persistent lower back pain, then schedule a Free Consultation with our Spine Specialists at your nearest ANSSI Wellness Centre. Click here to book an appointment: